Daily check-in
How are you feeling today?
A simple, private mood log. Noting how you feel helps you notice patterns and care for yourself more intentionally.
Log today
Tap the mood that fits best right now.
Your own moods
Name a feeling in your own words — "tender", "wired", "quietly hopeful".
Moods you create stay in this device's storage. When you save a check-in, the mood name is added to your private note.
Your note stays private to you. It is never shared with an organization or shown in any report.
Your history
Your most recent check-ins.
Sign in to keep a history of your check-ins across devices.