How Simply Mindfull Moments uses AI
Last updated: August 31, 2026
This website and app are operated by Simply Mindfull Moments. Using the site means you accept this AI Disclaimer alongside our Terms of Service and Privacy Policy. We keep it on its own page, not buried in the terms, so it's easy to find.
Where we use AI
Two features use AI tools, and only these two:
- Meditation and sleep narration. Session scripts are written by a human and then read aloud by an AI text-to-speech voice (OpenAI GPT-4o mini TTS, accessed through the Lovable AI gateway). The voices are synthetic — they are not recordings of a therapist or of our founder.
- Page translations. When you switch languages, some interface text is machine-translated (Google Gemini 2.5 Flash, through the same gateway) and cached. Our core safety, crisis and legal wording is hand-translated where possible.
What AI never touches: your journal entries, mood check-ins, self-notes, emergency plan and clinician-shared data are never sent to an AI model. There is no AI chatbot, no AI therapist and no AI analysis of what you write. Recommendations on your Today screen are simple rules based on your own history — not a model.
No guarantees or warranties
AI-generated content is provided "as is." It can contain errors, awkward phrasing, mistranslations or out-of-date information, and it may not fit your situation. We make no warranty of accuracy, completeness or fitness for a particular purpose.
Nothing produced with AI on this site is medical, psychological, legal or financial advice, and it is not a substitute for professional judgment or care. If something you read or hear here conflicts with guidance from your clinician, follow your clinician.
In a crisis, do not rely on anything in this app — call or text 988 in the US, or your local emergency number. See our crisis resources.
Human oversight and review
Meditation and sleep audio: a human writes every script and listens to the generated audio before the session is published. AI is used for the voice, not the content.
Translations: these are published with limited human review. Machine translations of interface text may go live without a native speaker checking them first. Crisis, safety and consent wording gets human review; other strings may not. If you spot a translation that reads wrong or unsafe, please tell us and we'll correct it.
Your choices
You can use Simply Mindfull Moments in English and skip AI translation entirely, and you can use the breathing, grounding, journaling and mood tools without ever playing AI-narrated audio.
Changes to this disclaimer will be posted here with a new "last updated" date. Material changes will also be noted in the app.
Questions
Email hello@simplymindfullmoments.org with any question about how AI is used here, or to report AI output that seems wrong or harmful.